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Welcome
About
Petra's Story
Holistic Experiences
Energy Medicine
Yoga & Meditation
Therapeutic Massage
Nutrition Coaching
Events
Private Cooking Classes
Intro to Back, Neck & Hand Massage
Gentle Six Day Nutrition Cleanse
Current Workshops
21 day - Jump Start to Healthy Eating and Living Program
Yoga
Yin
Restorative
Classes
Recipes
Breakfast
Appetizers & Snacks
Salads
Veggie Dishes
Meat & Fish Dishes
Soups & Stews
Desserts
Drinks & Shakes
DIY
Petra's Pantry
Connect
Gift Certificates
Posts tagged chia
Cinnamon Oatmeal
Breakfast
Petra Mercier
June 18, 2018
flax seeds
,
chia
,
raisins
,
nutmeg
,
nuts
