Massage therapy is one of the oldest healing arts that has been proven to promote health and wellness. You will be astonished how therapeutic massage positively affects the mind and body. I offer Swedish, deep tissue, Craniosacral Therapy, hot stone, cupping, aromatherapy, Thai massage and Reiki healing.
Massage therapy
Massage therapy is a manual manipulation of muscular structure and the human body's soft tissues. It has been used for thousands of years by cultures all over the world as a natural healing technique for the mind and body. Scientific studies show that massage therapy improves the functions of the lymphatic system, helps to regulate hormones, and can prevent many injuries.
The benefits of massage therapy include less chronic pain, reduced anxiety, stress, and depression, diminished headaches, and decreased blood pressure, as well as hormonal imbalance correction.
Swedish Massage
Swedish Massage is the most popular form of massage. It works by stimulating circulation and involves five basic kneading strokes (which can be performed either gently or firmly), all flowing toward the heart to manipulate soft tissue. Swedish massage is beneficial for increasing oxygen levels in the blood, decreasing muscle toxins, easing tension, improving circulation, and bolstering the immune system.
30 MINUTES $70 • 60 MINUTES $110 • 90 MINUTES $150
Deep Tissue Massage
Deep Tissue Massage utilizes deep tissue and deep muscle movements to affect the sub-layer of fascia and musculature. It is often used to treat chronic muscular pain, rehab injury, and reduce inflammation-related disorders such as arthritis.
30 MINUTES $70 • 60 MINUTES $110 • 90 MINUTES $150
Craniosacral THERAPY
A light-touch, whole-body treatment technique that works with the body’s craniosacral system to support and nourish the central nervous system —improving overall health and well-being.
CranioSacral therapy helps to alleviate the aches, pains, and strains of life; improves coping mechanisms to allow for better management of stress, and improves the body’s ability to self-care. C/S therapy produces profound, positive changes.
30 MINUTES $70 • 60 MINUTES $110
hot stone Massage
During a hot stone massage, the techniques of a regular massage are applied. However, the therapist also works with hot stones (water-heated ) that are placed on specific parts of the body. Hot stone massage therapy promotes deep muscle relaxation, promotes sleep, and reduces stress and anxiety.
30 MINUTES $70 • 60 MINUTES $110 • 90 MINUTES $150
Raindrop THERAPY
A method of using a combination of reflexology, aromatherapy, and massage techniques. High-quality therapeutic essential oils are placed on the reflex points on the feet and spine.
The Raindrop Technique is designed to bring balance to the body with its relaxing and gentle application. The Raindrop Technique reduces stress and minor anxiety, supports a healthy immune system, and eases muscle and joint discomfort after exercise.
30 MINUTES $70 • 60 MINUTES $110 • 90 MINUTES $150
Aromatherapy Massage
Aromatherapy Massage is a Swedish massage therapy that uses massage oil and essential oils. The combination of these two powerful techniques has been shown to increase healing power and improve digestion, eliminate headaches, increase circulation, reduce anxiety, strengthen the immune system, and reduce stress and pain.
30 MINUTES $70 • 60 MINUTES $110 • 90 MINUTES $150
Traditional Thai Massage
Therapeutic Thai Massage has been practiced in Thailand for over 2,500 years and is often included in sacred ceremonies. Thai massage includes passive stretching and gentle pressure along the body’s energy lines to increase flexibility, relieve muscle and joint tension and balance the body’s energy systems. During Thai massage sessions, the client is fully clothed in comfortable clothing.
30 MINUTES $70 • 60 MINUTES $110
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Reiki Healing
Reiki is a Japanese, energy-based healing technique. During a Reiki session, the therapist channels the Universal Life Energy into the client through a gentle touch to activate the natural healing processes in the client's body to restore emotional and physical well-being.
Reiki healing reduces stress and promotes relaxation, aids in more restful sleep, promotes vibrant health and improves the immune system and digestion.
30 MINUTES $70 • 60 MINUTES $110
outcalls: 60 MINUTES $150 * 90 MINUTES $180