Summer Cucumber Salad

2 cucumbers, grated

1 tomato, diced

2 garlic cloves, minced

1 jalapeno, diced (optional)

1/2 red onion, diced

2 tablespoons chopped fresh parsley

1 tablespoon chopped fresh mint

1 tablespoon chopped fresh dill

1/2 cup plain yogurt

1- 2 tablespoons olive oil

1 teaspoon white balsamic vinegar

Celtic sea salt and black pepper to taste

Combine all the ingredients in a salad bowl. Taste and adjust the seasoning to your liking.