Italian Goulash

2 tablespoons olive oil
2 onions, diced
4 garlic cloves, minced
1 red bell pepper, diced 
1 orange bell pepper, diced 
1 teaspoon dried basil
1 teaspoon dried oregano
2 tablespoons tomato paste
1 pound organic ground beef or turkey
1 teaspoon Herbamare
25.5 oz   tomato sauce 
1/2 cup water 
 1 can (15 ounce) kidney or black beans 
Celtic sea salt and black pepper to taste
1/4 cup fresh basil and parsley, chopped (optional)  


 Rice pasta, cooked (follow the directions on the package)
 Parmesan cheese, grated (optional) 


In a large skillet, sauté onion in oil for 5 minutes.

Add garlic, peppers, basil, and oregano and sauté for 5 more minutes.

Add tomato paste, ground meat, and Herbamare. Cook until the meat is no longer pink (about 10 minutes)  

Stir in tomato sauce, water, and beans.   Bring to a boil and cook on medium heat for 20 minutes.

Season with sea salt and black pepper.  Add fresh basil and parsley. 

Serve over rice pasta and sprinkle with parmesan cheese.