Curry Lentil Soup
2 cups red lentils, rinsed well
2 tablespoons olive oil
1 yellow onion, diced
4 garlic cloves, minced
1 tablespoon curry powder
1 teaspoon cumin
1 teaspoon paprika
2 cups vegetables, diced (your choice of celery, carrots, butternut squash, yam, or potato)
1 can of full-fat coconut milk
1 can diced tomatoes
1/4 teaspoon Herbamare (add more if needed)
Celtic sea salt and black pepper to taste
4 cups water (add more water if the soup is too thick)
2 cups baby kale or spinach
Red pepper flakes (optional)
- In a soup pot, heat oil on medium heat. Add onion, garlic, curry powder, cumin, and paprika, and sauté for 1 minute.
- Add vegetables and lentils and sauté for 2 more minutes, stirring often.
- Add coconut milk and diced tomatoes and season with Herbamare, Celtic sea salt, and black pepper. Add water and bring to a boil. Turn to a simmer and cook for 20 minutes, stirring occasionally. Add kale and simmer for 2 more minutes. Season with red pepper flakes before serving.