Petra's Menu

ALL DISHES ARE MADE WITH FRESH INGREDIENTS USING ORGANIC, LOCAL INGREDIENTS (WHENEVER POSSIBLE) AND LOVE.  

 

FRESH JUICES

Simply Green
Citrus Fat Flush
Ginger Carrot 


BREAKFAST

Coconut Granola
Chia Oatmeal
Berry Protein Shake
Cinnamon Millet Porridge
Egg Bread  
Scrambled Eggs with Italian Peppers 


SOUPS

Cauliflower and Veggie
Curry Red Lentil
Leek and Red Potato
Lima Bean with Fresh Herbs
Creamy Asparagus
Creamy Thyme Broccoli
Creamy Butternut Squash
Creamy Spinach
Turkey Minestrone
Chicken Veggie

Creamy Chicken and Mushroom
Beef Stew
Turkey Meatball and Veggie
Tuscan (with turkey bacon) 

 


VEGGIE DISHES

Black Bean Burgers   
Quinoa and Bean Salad with Fresh Herbs
Quinoa Stir-fry with Fresh Vegetables
Veggie Fried Rice (V)


Turkey Meatballs with Tomato Sauce  
Herb Turkey Patties with Roasted Veggies  
Roasted Chicken with Mashed Cauliflower
Chicken Fried Rice  

MEAT DISHES


Salad with Garlic Hummus and Italian Dressing
Greek  
Egg Salad over Greens and Veggies  
Organic Chicken Salad
Salad with Creamy Dressing and Cultured Veggies
Beet
Beet Arugula Salad with Walnuts (goat cheese can be added) 
Arugula and Pear Salad with Walnuts and Parmesan Cheese

SALADS


Italian

Creamy 

Lemon

Red Wine

DRESSINGS


NUT CHEESES, PATES AND DIPS: 

Cashew Parmesan Cheese
Cashew Mexican Cheese
Cashew Sun-dried Tomato Cheese
Veggie Curry Pate
Hummus (Plain, Cilantro or Dill) 
Pesto
Hemp Pate 


CHIPS

Cheesy Kale
Garlicky Kale 


FRESH NUT MILKS

Almond Milk
Coconut Milk
Almond and Coconut
Cashew Milk
Chocolate Almond and Coconut 


CREAMS

Coconut Cream
Cashew Cream 


Chocolate Almond Cups
Berry Crumble
Vanilla Chocolate Coconut Pie
Cold Summer Strawberry Pie
Almond Flour Cinnamon Pear Cake
Ginger Lemon Cookies
GF Oatmeal Cookies
Almond Flour Chocolate Chip Cookies
Walnut Brownies
Cashew Cheesecake
Mixed Berry Parfait
Almond Cream with Berries
Vanilla or Chocolate Almond Macaroons

DESSERTS AND COOKIES