Red Curry Coconut Veggie Stew
4 servings
1 tablespoon coconut oil
1 small onion, thinly sliced
2 garlic cloves, minced
1-inch ginger, grated
2 tablespoons red curry paste
12-ounce culinary coconut milk (SoDelicious)
4 cups cut-up veggies (your choice - broccoli, cauliflower, yam, butternut squash, shiitake..)
2 cups cooked chickpeas
Water
Herbamare to taste
1 cup thinly sliced raw veggies (carrots, red bell pepper, tomatoes)
1/2 bunch of cilantro, chopped
In a soup pot, sauté onions, garlic, and ginger in coconut oil on medium heat.
- Add curry paste and sauté for 1 minute.
- Add coconut milk, vegetables, and chickpeas, and stir well. Add water (about one inch above the veggies). Season with Herbamare and bring to a simmer and cook for 10 minutes or until the veggies are tender.
- Turn the soup off and add raw veggies and cilantro, stir well.
- Serve piping hot.
Tips:
Serve over cooked quinoa or rice.