1 - 2 tablespoons olive oil

1 onion, diced

3  garlic cloves, minced

2 celery stalks, diced 

2 carrots, diced 

2 small red potatoes, diced

1 zucchini, diced

1/4 teaspoon Herbamare (add more if needed)

2 cups broth (I used homemade chicken)

2 cups water

1 handful flat parsley 🌿, chopped

Black pepper, Celtic sea salt,  and red pepper flakes to taste 


In a soup pot, heat oil over medium heat. Add onion and cook for 3 minutes.
Add garlic, celery, carrots, potatoes, and Herbamare; cook for another 5 minutes.
Add zucchini, water, and broth. Bring to a simmer and cook for 15 minutes. 
Add parsley, black pepper, salt, and red pepper flakes to taste.