Vanilla Berry Protein Shake
One serving
1 scoop vegan vanilla protein powder (Thorne)
1 cup mixed berries, frozen
1 teaspoon chia seeds (optional)
1/4 avocado (optional)
1 cup coconut milk (unsweetened)
Water (to desired consistency)
- Blend all the ingredients until smooth.
Tip: Sprinkle some hemp seeds on top for extra protein and healthy oils.