Petra Mercier, CHHC, AADP

Warrenton VA, 20186
(540) 905-2252

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"I was first introduced to Petra through a cooking class my sister had arranged.  It was a wonderful class and Petra was just inspiring and made you excited about learning better eating habits.  She just makes it so easy. Shortly thereafter, I took advantage of Petra's "personal chef" services and let her choose the menus.  I immediately felt "better".....more alert with more energy and I am certain it was because I was finally really eating well.  I have just completed her Cleanse and had no difficulty with it at all, probably because I had been eating her delicious meals for the past several weeks.   And the very happy result was I also lost 14 pounds with absolutely no effort and fabulous food!   The pounds just seemed to melt right off! I would highly recommend giving Petra's classes, meal preparation, and cleanses a try. It is so worth it. "


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Healthy, Fresh and Delicious Meals for You

Does your schedule leave you little or no time to plan, shop or cook healthy meals you would love to eat?

Bring your family back to the table with customized, healthy meals. 

Petra's goal is to make each meal delicious and nutritious while leaving your body feeling satisfied. You will receive fresh, healthy meals cooked especially for you according to your likes, dietary and nutritional requirements. Meal delivery is an affordable way to have your own personal cook create delicious meals to meet your goals for any diet.

It’s not difficult to eat healthy meals when you enjoy the food! Petra is  educated to address all of your special needs including seasonal allergies, food intolerance and dietary restrictions. All meals are prepared with fresh, organic and local produce whenever possible. Best of all, your preferences are always taken into account. Each meal is cooked to order, food allergies and special diets (such as diabetic, alkaline, gluten-free/celiac friendly, etc.) are never a challenge.

Nutritional Wisdom meal delivery offers:

  • Healthy Family Meals
  • Special Diet Meals (Paleo, Vegetarian, Vegan, as well as Gluten, Soy, Peanut and Dairy Free)
  • Alkalizing Meals
  • Raw Living Foods
  • Weight Loss Diets

 How Nutritional  Wisdom's Meal Delivery works?

  • First, we will meet for a complimentary consultation to discuss your food preferences, special dietary needs, medical conditions, allergies and meal delivery schedule
  • I will create menus specifically designed for your dietary needs
  • I will do grocery shopping for you
  • All meals are prepared in your kitchen 
  • You will receive 4 dishes of 4-6 servings each - 16-24 portions (Your choice of a combination of stir-fry, soups, meat dishes, veggie dishes and  healthy desserts).
  • All you have to do is follow my simple heating instructions and your meal will be ready in minutes.
  • You will feel renewed, energized and relaxed from eating healthy, fresh and nutritious meals made specifically for you.

Weekly and bi-weekly service is available as well as single time.

Call (540) 905-2252 or e-mail me today to find out how easy and affordable it is to start healthy meal delivery service with me.

bullet Click here for Petra's Menu Ideas.

$245 (labor), plus the cost of the groceries.