Petra Mercier, CHHC, AADP



Warrenton VA, 20186
(540) 905-2252
petramercier@me.com

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"The 5 day cleanse with Petra is a must. During a cleanse I usually loose about 4 pounds, sleep like a baby, my skin is clear, beautiful, and I feel the cleanse has multiple health benefits including healthy weight loss, increased energy levels, stress management, improved digestion, protection against disease. Petra really cares about her clients, she helps you adopt healthier habits, provides you with delicious recipes, food, and makes good nutrition easy. In my opinion she is the best!."

-Julie Day

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Nutrition

Petra offers a range of services that are designed to meet your needs, fit your schedule, and improve your well-being. Find out more about each service by clicking on the links below or contact Petra for a free one-hour session to learn which program is right for you.

bullet Nutritional & Health Counseling
  Offered in the privacy of Petra's office, these one-on-one, hour long sessions provide clients with support and guidance as they seek balance in their lives. Topics covered in these sessions include diet and digestion, stress, exercise, wellness, body and skin care and more. Counseling is offered as a six month comprehensive program or can be customized to client's specific needs...(Read More)
   
bullet Gentle Food Cleanse
  Provides clients with six days of organic fresh foods and juices that are vegetarian, vegan, gluten free, diary free, and made daily. Includes a one hour individual consultation and daily support. Designed to balance your digestion, improve your energy and get you started on the path toward healthy eating...(Read More)
   
   
bullet Private Cooking Classes
  A two hour session for you and/or your whole family. Individual cooking classes are for families or individuals who wish to evaluate their existing eating habits and discover the changes you can make to improve your health and nutrition. Classes are held in the comfort of your own home and provide you with ample opportunity to get your hands dirty learning how to turn your kitchen into a haven of warmth, fun, and nutrition...(Read More)
   
bullet Personal Chef Services
  Enjoy fresh, healthy meals for you and your family delivered to your door. Petra makes incorporating nutritious meals into your diet easy and affordable. Petra will work with you to develop a menu that meets your needs and will shop for and prepare four servings of four delicious meals that you can pick up or have delivered to your home on a weekly basis...(Read More)
 
bullet Workshops
  Offered in a larger group setting, seminars provide general information on a specific topic and includes recommendations, a question/answer period, recipe's, food samples and handouts. Check out the news and events section of this website to find out when the next seminar is being held...(Read More)